Weigh In record (no journal entry) for 22 May 2019
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160.3 lb
Lost so far: 13.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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166 kcal
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Fat: 6.68g | Prot: 10.45g | Carb: 18.03g.
Dinner: Киви, Щи с Мясом. more...
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losing 2.3 lb a week
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SDlyutrov's weight history
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