Weigh In record (no journal entry) for 22 May 2019
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186.5 lb
Lost so far: 53.6 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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1717 kcal
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Fat: 90.08g | Prot: 56.79g | Carb: 120.89g.
Breakfast: Витамины Мои, Сливки 20%, Сливочное Масло Бишкек, Багет Пшеничный. Lunch: Werther's Original Сливочная Карамель, Домик в деревне Сливки 20%, Картофельное Пюре, Большая Сосиска. more...
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gaining 9.3 lb a week
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