Weigh In record (no journal entry) for 21 May 2019
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241.4 lb
Lost so far: 40.8 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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1946 kcal
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Fat: 122.35g | Prot: 94.72g | Carb: 119.90g.
Breakfast: Ряба Майонез Провансаль, Хлеб Идеальный для Женщин, Сосиски Баварские, Super. Lunch: Простоквашино Творог 5%. Dinner: Polar Минтай Филе Порционное. Snacks/Other: Брюссельская Капуста Быстрозамороженная. more...
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losing 1.5 lb a week
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