Weigh In record (no journal entry) for 21 May 2019
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141.3 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2019:
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539 kcal
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Fat: 19.21g | Prot: 71.79g | Carb: 27.23g.
Breakfast: Фрау Му Творог 0%, Чай. Dinner: Овсяные Отруби, Первая Свежесть Голень Куриная без Кожи Запеченная, Чай. more...
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losing 3.1 lb a week
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Komunadototznaet777's weight history
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