Weigh In record (no journal entry) for 17 May 2019
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144.8 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2019:
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912 kcal
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Fat: 19.85g | Prot: 139.38g | Carb: 50.55g.
Breakfast: Фрау Му Творог 0%, Кофе (из Молотых Зерен). Lunch: Куриная Грудка Отварная, Савушкин Продукт Молоко 1,5%, Куриная Грудка Отварная, Овсяные Отруби. Snacks/Other: Фрау Му Творог 0%, Кофе (из Молотых Зерен). more...
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losing 15.4 lb a week
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