Weigh In record (no journal entry) for 15 May 2019
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163.6 lb
Lost so far: 15.0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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150 kcal
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Fat: 8.57g | Prot: 9.14g | Carb: 8.60g.
Lunch: Веселая Коровка Сыр Плавленный Сливочный, Лебедевская Агрофирма Яйцо. Dinner: Дикси Клубника Замороженная. more...
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losing 6.2 lb a week
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