Weigh In record (no journal entry) for 14 May 2019
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244.1 lb
Lost so far: 24.9 lb.
Still to go: 111.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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1057 kcal
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Fat: 64.05g | Prot: 55.75g | Carb: 71.41g.
Breakfast: Омлет с Помидорами. Lunch: Салат Овощной с Маслом, Шашлык из Свинины. Snacks/Other: Кофе с Молоком и Сахаром, Фруктовый Салат. more...
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steady weight
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Лунная симфония's weight history
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