Weigh In record (no journal entry) for 12 May 2019
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132.5 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2019:
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732 kcal
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Fat: 31.69g | Prot: 33.11g | Carb: 86.18g.
Breakfast: Грецкие Орехи, Простоквашино Сметана 20%, Простоквашино Творог 2%. Lunch: Мандарины, Мандарин, Холодный Кофе со Сливками и Сахаром, Ламбер Сыр 50%. Snacks/Other: Крекер с Отрубями, Сладким Перцем и Зеленью, Мандарины. more...
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losing 4.6 lb a week
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