Weigh In record (no journal entry) for 11 May 2019
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122.8 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2019:
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1620 kcal
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Fat: 80.89g | Prot: 88.43g | Carb: 97.38g.
Breakfast: Чудо Сырок Глазированный Ваниль, Паштет, Кофе с Молоком и Сахаром. Lunch: Халва, Хлебец, Плов со Свининой. Dinner: Шашлык из Свинины, Zatecky Gus Пиво Светлое. more...
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losing 10.8 lb a week
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