Weigh In record (no journal entry) for 10 May 2019
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170.0 lb
Lost so far: 13.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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276 kcal
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Fat: 6.84g | Prot: 14.64g | Carb: 37.52g.
Breakfast: Stockmeyer Bauernschinken, Milbona Frischkäse Balance, Milbona Frischkäse Balance, Aldi Kaiserbrötchen. more...
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losing 3.1 lb a week
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patch20278's weight history
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