Weigh In record (no journal entry) for 28 April 2019
|
174.2 lb
Lost so far: 4.4 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2019:
|
194 kcal
|
Fat: 9.36g | Prot: 10.34g | Carb: 18.76g.
Breakfast: So Natural Pear&Apple Juice. Lunch: Салат Ромэн или Соз, Петелинка Перепелиное Яйцо, Рузком Говядина Тушеная. Dinner: Fit Parad Сахарозаменитель, Prime Star Кефир. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
princesscora's weight history
|