Weigh In record (no journal entry) for 25 April 2019
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128.5 lb
Lost so far: 36.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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524 kcal
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Fat: 14.64g | Prot: 17.69g | Carb: 88.49g.
Breakfast: Клубника (Несладкая, Замороженная), O'Zera Шоколад 97,7%, Умный Выбор Геркулес, Яйцо Куриное, Unagrande Сыр Мягкий Рикотта, Dr. Korner Хлебцы Семь Злаков. Snacks/Other: Яблоко, Пятерочка Груша Конференция. more...
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losing 2.7 lb a week
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