Weigh In record (no journal entry) for 21 April 2019
|
166.9 lb
Lost so far: 121.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2019:
|
1880 kcal
|
Fat: 83.81g | Prot: 79.79g | Carb: 204.76g.
Breakfast: Milfina Speisequark Magerstufe, Milfina Milch 1,5% Fett, Banane, Bio Dinkelvollkornmehl, Grafschafter Goldsaft, Ei. Dinner: Gut & Günstig Zaziki, Aldi Hähnchenbrust-Filet-Teilstück, Aldi Braune Champignons, Maredo Zwiebeln, Milbona Schlagsahne, Eiskugel. Snacks/Other: Coppenrath & Wiese Sahne Schnitte Eierlikör. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brigitte 00's weight history
|