Weigh In record (no journal entry) for 19 April 2019
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229.3 lb
Lost so far: 13.7 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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570 kcal
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Fat: 38.16g | Prot: 36.02g | Carb: 19.20g.
Breakfast: Чудо Пирожное Бисквитное Глазированное , Вареное Яйцо, Чай. Lunch: Огурец (с Кожурой), Лосось на Гриле. more...
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gaining 10.8 lb a week
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krutilnikova94's weight history
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