Weigh In record (no journal entry) for 18 April 2019
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227.7 lb
Lost so far: 15.2 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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774 kcal
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Fat: 42.67g | Prot: 72.77g | Carb: 33.98g.
Breakfast: Лента Сыр Ровеньки Российский 45%, Родные Просторы Хлеб Заварной с Подсолнечником, Вареное Яйцо, Чай. Lunch: Салат Крабовый, Печень Куриная Жареная. more...
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losing 3.1 lb a week
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krutilnikova94's weight history
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