Weigh In record (no journal entry) for 17 April 2019
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180.1 lb
Lost so far: 0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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157 kcal
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Fat: 2.18g | Prot: 23.59g | Carb: 10.62g.
Breakfast: Gerber Фруктовое Пюре Яблоко Черника. Lunch: Своя Лінія Молоко 1%, Наша Ряба Куриное Филе. Dinner: Zero Низкокалорийный Сироп Шоколад с Вишней, President Творог 0,2. more...
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losing 6.2 lb a week
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