Weigh In record (no journal entry) for 10 April 2019
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183.0 lb
Lost so far: 0 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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275 kcal
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Fat: 11.29g | Prot: 36.99g | Carb: 6.68g.
Breakfast: Bombbar Протеиновый Батончик Датский Бисквит. Lunch: Пирятин Сыр Грация, Novus Помидор Коктейльный, АТБ Яйцо Вареное. Dinner: President Сыр Кисломолочный 0,2%. more...
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losing 3.9 lb a week
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