Weigh In record (no journal entry) for 10 April 2019
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139.3 lb
Lost so far: 21.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2019:
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734 kcal
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Fat: 23.21g | Prot: 62.55g | Carb: 71.10g.
Breakfast: Kaffee. Dinner: Armada Thunfisch Stückchen in Pikanter Dressing-Sauce, Exquisa Körniger Frischkäse Fitline 0,8%, Gurke (mit Schale), Cocktailtomaten, Lidl Salatherzen. Snacks/Other: Marko Salamini Combo, Erdbeeren. more...
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losing 1.1 lb a week
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 Comments
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Morschn Katrin. Ich wünsch dir einen ruhigen Mittwoch.😙🎶☕🌞
10 Apr 19 by member: proudmary2010
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Danke wünsche ich auch🙋🏻♀️😘
10 Apr 19 by member: Büffetsau
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10 Apr 19 by member: MoFu27
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Moin moin un d einen stressfreien Mittwoch
10 Apr 19 by member: Wusel51
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Toll gemacht 👍 Schönen Tag 🌞
10 Apr 19 by member: wuschel_75
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Supi, schönen Abend für dich 🤗
10 Apr 19 by member: Schlumpfine_
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10 Apr 19 by member: Ritamine_
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