Weigh In record (no journal entry) for 06 April 2019
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171.5 lb
Lost so far: 13.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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963 kcal
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Fat: 37.57g | Prot: 40.78g | Carb: 114.69g.
Breakfast: Banane. Lunch: Popp Eiersalat, REWE Bäcker Brötchen, Edeka Südwest Holländischer Käseaufschnitt, Gut & Günstig Delikatess Mortadella mit Pistazien. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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falke 113's weight history
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