Weigh In record (no journal entry) for 05 April 2019
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125.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2019:
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1464 kcal
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Fat: 48.97g | Prot: 71.37g | Carb: 205.52g.
Breakfast: Орехи Кешью, Questbar Protein Cookie Double Chocolate Chip Flavored, Nutriversum BCAA 2:1:1, Valio Молоко Безлактозное 1,5%, Мистраль Пшено Шлифованное. Lunch: Пицца Маргарита. Dinner: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами, Мистраль Гречка. Snacks/Other: Oh Yeah ONE Maple Glazed Doughnut. more...
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losing 3.1 lb a week
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