Weigh In record (no journal entry) for 05 April 2019
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172.6 lb
Lost so far: 11.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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1343 kcal
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Fat: 45.06g | Prot: 52.01g | Carb: 149.52g.
Breakfast: Yokebe Schoko, Kamps Käsebrötchen Überbacken. Lunch: Kamps Käsebrötchen Überbacken, Babydream Pfirsich-Maracuja. Dinner: Maggi Chili Con Carne. more...
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gaining 1.5 lb a week
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patch20278's weight history
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