Weigh In record (no journal entry) for 04 April 2019
|
125.9 lb
Lost so far: 6.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2019:
|
1415 kcal
|
Fat: 36.74g | Prot: 62.61g | Carb: 211.31g.
Breakfast: Здоровый Стиль Хлопья Кукурузные без Сахара, Козельский Снежок. Lunch: Банан, Простоквашино Сметана 15%, Простоквашино Творог 5%. Dinner: Увелка Крупа Горох, Чудо Йогурт Персик-Манго-Дыня, Гречка Отварная. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irinka-katkova's weight history
|