Weigh In record (no journal entry) for 27 March 2019
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227.7 lb
Lost so far: 15.2 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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931 kcal
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Fat: 34.60g | Prot: 57.49g | Carb: 116.44g.
Breakfast: Родные Просторы Сочник с Творогом, Чай. Lunch: Огурец (с Кожурой), Телятина Гриль, Плов с Курицей. Snacks/Other: Банан. more...
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losing 10.8 lb a week
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krutilnikova94's weight history
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