Weigh In record (no journal entry) for 24 March 2019
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131.0 lb
Lost so far: 1.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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484 kcal
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Fat: 23.30g | Prot: 34.22g | Carb: 35.11g.
Breakfast: Зеленый Чай, Грецкие Орехи, Простоквашино Творожное Зерно в Сливках 5%. Lunch: Сыр Пармезан (Твердый). Snacks/Other: Green Ray Деликатесный Горошек Нежный, Красная Цена Сухари Ванильные. more...
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steady weight
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