Weigh In record (no journal entry) for 21 March 2019
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302.9 lb
Lost so far: 21.2 lb.
Still to go: 155.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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1182 kcal
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Fat: 40.16g | Prot: 81.68g | Carb: 126.14g.
Lunch: Eintopf. Dinner: Olivenöl, Tomaten, Kasseler, Biskuitrolle, Himbeerkuchen. Snacks/Other: Kaufland Salzstangen, Milch 1,5%. more...
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losing 0.4 lb a week
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piccoAngel's weight history
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