Weigh In record (no journal entry) for 19 March 2019
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240.5 lb
Lost so far: 28.4 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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1759 kcal
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Fat: 102.60g | Prot: 116.05g | Carb: 86.07g.
Breakfast: Seeberger Sonnenblumenkerne. Lunch: Gekochtes Ei, Thermomix Linsensuppe. more...
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gaining 17.0 lb a week
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uganis's weight history
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