Weigh In record (no journal entry) for 17 March 2019
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131.2 lb
Lost so far: 1.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2019:
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873 kcal
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Fat: 59.71g | Prot: 30.46g | Carb: 55.32g.
Breakfast: Красная Цена Сухари Ванильные, Чай, Простоквашино Сметана 20%, Вкуснотеево Творог 9%. Lunch: Кукурузные Чипсы , Овсяное Печенье. Snacks/Other: От Мартина Семечки с Морской Солью. more...
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gaining 7.7 lb a week
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