Weigh In record (no journal entry) for 11 March 2019
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151.9 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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161 kcal
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Fat: 8.48g | Prot: 1.50g | Carb: 18.90g.
Breakfast: Heerlijck Banket Roomboter Kokoskoek. more...
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gaining 3.1 lb a week
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caafje's weight history
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