Weigh In record (no journal entry) for 11 March 2019
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175.5 lb
Lost so far: 112.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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1371 kcal
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Fat: 37.29g | Prot: 78.41g | Carb: 180.37g.
Breakfast: Bio Dinkelvollkornmehl, Milfina Milch 1,5% Fett, Ei, Banane, Milfina Speisequark Magerstufe, Grafschafter Goldsaft. Lunch: Lindenhof Gouda Mild Leicht 17% Fett Absolut, Maredo Zwiebeln, Aldi Braune Champignons, Almare Knusper-Filets "Käse-Kräuter", Desira Mon Dessert Double Coffee. Dinner: Grafschafter Goldsaft, Äpfel, Sweet Valley Fruchtcocktail, Aldi Fettarmer Joghurt Mild. more...
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gaining 9.3 lb a week
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Comments
Guten Morgen liebe Brigitte, 😍 hab einen wunderschönen Wochenstart.😘🌷
11 Mar 19 by member: Levka...
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Guten Morgen liebe Brigitte. Ich wünsch dir einen ruhigen Wochenbeginn.😘🌹☕🙋
11 Mar 19 by member: proudmary2010
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Guten Morgen Brigitte, hab einen schönen Wochenstart 🙋
11 Mar 19 by member: MoFu27
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Moin moin Brigitte , hab noch einen schönen Montag. 🍀🙋♀️
11 Mar 19 by member: Süsse 60+
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