|
Ya no es agua...
|
216.1 lb
Lost so far: 21.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2019:
|
1961 kcal
|
Fat: 93.97g | Prot: 188.97g | Carb: 93.63g.
Breakfast: Soprole Yoghurt Batido Protein +, Daily Jalea Diet. Lunch: Soprole Yoghurt Batido Protein +, Pechuga de Pollo Asado a la Parrilla o al Horno, Tomates, Lechuga, Huevo, Palta. Dinner: Alacena Mayonesa, Lider Atún Lomitos en Agua, Lechuga, Tomates, Palta, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Naranjas, Durazno, Daily Jalea Diet. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ramon_Cornejo's weight history
|