Weigh In record (no journal entry) for 23 February 2019
|
119.7 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2019:
|
373 kcal
|
Fat: 9.47g | Prot: 43.74g | Carb: 26.00g.
Breakfast: Свитлогорье Сыр Творожный "Свежий" 25%, Eatforfit Пастеризованный Белок, Ясно Солнышко Хлопья Овсяные Крупный Размер 1, Кофе (из Молотых Зерен). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zmeyka2007's weight history
|