Weigh In record (no journal entry) for 21 February 2019
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103.6 lb
Lost so far: 79.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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747 kcal
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Fat: 24.06g | Prot: 79.92g | Carb: 51.71g.
Breakfast: Яготинська Ряженка 4%. Lunch: Куриное Филе на Гриле, Гречка. Dinner: Хек Отварной. more...
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gaining 1.0 lb a week
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mare_mee's weight history
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