Weigh In record (no journal entry) for 15 October 2012
|
121.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2012:
|
1176 kcal
|
Fat: 80.88g | Prot: 77.92g | Carb: 29.85g.
Breakfast: JODY'S PUMPKIN BAKE, hamton inn turkey sausage links, Boiled Egg. Lunch: Light Nonfat Yogurt - Banana Cream Pie. Dinner: cream cheese, kraft parm cheese, butter, garlic, Large Cooked Shrimp, White Button Mushrooms. Snacks/Other: Heavy Whipping Cream (Richfood). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carol16214's weight history
|