Weigh In record (no journal entry) for 07 February 2019
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136.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2019:
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767 kcal
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Fat: 23.61g | Prot: 19.70g | Carb: 128.85g.
Breakfast: Юбилейное Печенье Традиционное, Гречка Отварная. Elevenses: Макдоналдс Капучино (0,2 L), Корона Черный Шоколад 56%. Lunch: Global Village Горошек Консервированный, Гречка Отварная. Tea: Красные Яблоки. Snacks/Other: Клементины. more...
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losing 6.9 lb a week
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