Weigh In record (no journal entry) for 07 February 2019
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247.4 lb
Lost so far: 21.6 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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3288 kcal
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Fat: 137.18g | Prot: 168.22g | Carb: 324.08g.
Breakfast: Lidl Eiweißbrot. Lunch: Pittjes Studentenfutter, Kaufland Pomelo, Banane, Kaufland Pomelo, Hähnchenbrustfilet. Dinner: Lindt Schokolade 90%, Lidl Mango, REWE Broccoli, Semmelknödel, Wildschweinbratwurst. more...
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gaining 20.1 lb a week
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uganis's weight history
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