Weigh In record (no journal entry) for 03 February 2019
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175.0 lb
Lost so far: 113.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2019:
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1898 kcal
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Fat: 53.79g | Prot: 94.71g | Carb: 253.85g.
Breakfast: Grafschafter Goldsaft, Milfina Speisequark Magerstufe, Ei, Milfina Milch 1,5% Fett, Mühlen Gold Weizenmehl Type 405, Banane. Lunch: Desira Mon Dessert Double Coffee, Maredo Zwiebeln, Aldi Hähnchenbrust-Filet-Teilstück, Le Gusto Wellen Pommies. Dinner: Desira Quark Joghurt Creme Müsli. more...
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2617 kcal
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Activities & Exercise:
Gehen: 19634 Schritte - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Brigitte 00's weight history
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