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patch20278
Journal
02 Feb 19
patch20278's Journal, 02 February 2019
patch20278's Profile
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Weigh In record (no journal entry) for 02 February 2019
175.0 lb
Lost so far:
8.6 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2019:
409 kcal
Fat: 19.35g | Prot: 18.53g | Carb: 38.06g.
Breakfast:
Aldi Sandwichtoast Weizen, Ei, Nutella Nutella, Schlemmerbrötchen, Milbona Die Leichte Butter.
more...
1926 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 6.2 lb a week
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patch20278's weight history
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