Weigh In record (no journal entry) for 25 January 2019
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174.8 lb
Lost so far: 0.2 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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1855 kcal
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Fat: 82.07g | Prot: 58.35g | Carb: 219.95g.
Breakfast: Торт Наполеон, Увелка Каша Дружба. Lunch: Торт Наполеон, Сити Гурмэ Салат из Квашеной Капусты, Гречка Отварная, Котлета Домашняя. Dinner: Макароны Отварные, Котлета Домашняя. more...
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gaining 3.9 lb a week
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valentina.ratnikova's weight history
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