Weigh In record (no journal entry) for 07 January 2019
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125.7 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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1355 kcal
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Fat: 102.19g | Prot: 78.40g | Carb: 14.84g.
Breakfast: Тысяча Озер Сыр Сливочный 50%, Президент Сметана 30%, Экомилк Масло Сливочное 82,5%, Зеленый Чай, Фермерский Продукт Творог 18%. Lunch: Ашан Язык Свиной Отварной, Холодец, Кофе (Растворимое). more...
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steady weight
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elena.kargashina's weight history
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