Weigh In record (no journal entry) for 06 January 2019
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153.0 lb
Lost so far: 55.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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202 kcal
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Fat: 9.95g | Prot: 12.74g | Carb: 14.40g.
Breakfast: Orangensaft, Weich Gekochtes Ei, Kaffee mit Milch. more...
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gaining 0.9 lb a week
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85orch.ideen's weight history
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