Weigh In record (no journal entry) for 05 January 2019
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145.5 lb
Lost so far: 61.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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351 kcal
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Fat: 14.70g | Prot: 46.63g | Carb: 6.33g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Вареное Яйцо, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Lunch: Капуста Тушеная, Куриные Бедрышки. more...
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losing 18.5 lb a week
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andreevata726262's weight history
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