Weigh In record (no journal entry) for 04 January 2019
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122.6 lb
Lost so far: 2.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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523 kcal
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Fat: 45.28g | Prot: 16.26g | Carb: 15.64g.
Breakfast: Миндаль. Lunch: Белая Дача Салатная Смесь "Тоскана", Магнит Авокадо. more...
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losing 3.4 lb a week
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nastya-90's weight history
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