Weigh In record (no journal entry) for 31 December 2018
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206.8 lb
Lost so far: 5.3 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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1076 kcal
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Fat: 60.02g | Prot: 74.78g | Carb: 61.89g.
Breakfast: Миндаль, Овсяноблин с Творогом, Салат Овощной со Сметаной. Lunch: Миндаль, Жаркое из Свинины (Постное). Snacks/Other: Бутерброд с Красной Икрой. more...
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steady weight
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anutka sh's weight history
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