Weigh In record (no journal entry) for 10 September 2012
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123.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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933 kcal
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Fat: 52.02g | Prot: 101.59g | Carb: 13.24g.
Breakfast: hamton inn turkey sausage links, Boiled Egg. Dinner: green beans, cabbage, corned beef, baked chicken breast. Snacks/Other: carb control yogurt, pork rinds. more...
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steady weight
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