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obscurakisses
Journal
08 Nov 18
obscurakisses's Journal, 08 November 2018
obscurakisses's Profile
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Weigh In record (no journal entry) for 08 November 2018
106.5 lb
Lost so far:
2.2 lb
.
Still to go:
18.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2018:
1160 kcal
Fat: 40.97g | Prot: 18.79g | Carb: 188.51g.
Breakfast:
Пирожок с Картошкой, Бахетле Пирожок с Морковью.
Lunch:
Пикник Шоколадный Батончик.
Dinner:
Виноград, Банан.
Snacks/Other:
Милка Шоколад Милка Орео.
more...
1902 kcal
Activities & Exercise:
Fitness Training (Workout) - 20 minutes, Running - 6/mph - 1 hour and 20 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours.
more...
losing 3.1 lb a week
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