Weigh In record (no journal entry) for 03 November 2018
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137.6 lb
Lost so far: 3.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2018:
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521 kcal
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Fat: 10.78g | Prot: 44.11g | Carb: 65.68g.
Breakfast: Вареное Яйцо. Lunch: Гречка Отварная, Морковь. Dinner: Грудка Индейки (Приготовленая, Жареная), Красные Помидоры (Консервированные). more...
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losing 0.6 lb a week
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Stasya_kor's weight history
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