Weigh In record (no journal entry) for 28 October 2018
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115.3 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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401 kcal
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Fat: 16.47g | Prot: 12.97g | Carb: 49.42g.
Breakfast: Белый Хлеб, ООО «Хладокомбинат» Сливочное Масло «Обычное», Сыробогатов Сыр Тильзитер, Финик, Ясно Солнышко Овсяные Хлопья #2. more...
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gaining 2.7 lb a week
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