Weigh In record (no journal entry) for 22 October 2018
|
121.7 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2018:
|
625 kcal
|
Fat: 28.42g | Prot: 23.54g | Carb: 75.12g.
Breakfast: Сыр Российский, Овсяноблин, Кофе с Молоком. Lunch: Шоколадные Печенья (Мягкий Тип), Вареное Яйцо, Борщ с Курицей. Snacks/Other: Яблоко, Красный Октябрь Мишка Косолапый. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dosia11989's weight history
|