Weigh In record (no journal entry) for 21 October 2018
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145.1 lb
Lost so far: 61.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2018:
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172 kcal
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Fat: 7.65g | Prot: 22.01g | Carb: 1.74g.
Breakfast: Вареное Яйцо, Тысяча Озер Сыр Лёгкий 15%, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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gaining 12.3 lb a week
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andreevata726262's weight history
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