Weigh In record (no journal entry) for 19 October 2018
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134.9 lb
Lost so far: 1.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2018:
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359 kcal
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Fat: 2.00g | Prot: 12.50g | Carb: 71.20g.
Breakfast: Barilla Спагетти. more...
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losing 3.1 lb a week
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Svettik19's weight history
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